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| | Baking Ingredients, Flour, Specialist Flours, Yeast, Whey Protein, Xanthan
Gum, Baking Powder, Citric acid, Natural Cream of Tartar, Bicarbonate of Soda,
Vitamin C Powder (Ascorbic Acid), Lemon Juice, Breads for Special Diets, Sugar
and Sweeteners. Specialist Flours Available to Order in Larger Sizes, HRT Cake Recipe Please remember if you don't see the ingredients you want or the sizes you need please email or ring us we are always happy to accept orders for products not seen here, if they are available to us. Baking View My Basket/Check Out Please note, | Product Description | Brand Name | Dietary Information | Pack Size | Price | Click to Add Item to Cart |

The Bia Nua Bread Flour is made with
natural flours which are naturally wheat- and gluten-free. It gives top
quality results without the need for milk and is ideal for using in a
bread maker for sandwich loaves. It can also be used for pizzas,
pancakes and much more. |
Bia Una
Ingredients: Rice flour, potato flour, organic soya flour,
cream of tartar, sodium bicarbonate, Xanthan gum. Nutritional
information (100g): Protein: 4.9g Fat: 2.7g Carbohydrate: 75.8g
Fibre: 2.2g Kcal/Kj: 328/1396 |
Gluten Free, Wheat Free, Dairy Free |
1kg |
£3.25 |
Buy
Now |

We have included recipes with the Cake
Flour to get you started, but you could happily use a standard cake
recipe and achieve excellent results. All recipes are dairy-free but you
really wouldn't know it. |
Bia Una Ingredients: Potato flour, maize flour, cream of
tartar, sodium bicarbonate, Xanthan gum. Nutritional information
(100g): Protein: 2.4g Fat: 0.9g Carbohydrate: 75.6g Fibre: 1.0g Kcal/Kj:
301/1284 |
Gluten Free, Wheat Free, Dairy Free |
1kg |
£3.20 |
Buy
Now |

Bia Nua Hi-Fibre flour is primarily
designed to produce a loaf of bread which gives the flavour and texture
of traditional wholemeal. To do that we have added fibre flakes so that
you can have bread 'with the bits'. It is also great to use where a
brown flour is normally called for - so teabreads and fruited loaf
cakes. As an added bonus this flour is also soya-free. |
Bia Una Ingredients: potato flour, rice flour,
sugarbeet fibre, cream of tartar, Xanthan gum, sodium bicarbonate.
Nutritional information (100g): Protein: 3.9g Fat: 1.2g
Carbohydrate: 71.9g Fibre: 7.7g Kcal/Kj: 293/1261 |
Gluten Free, Wheat Free, Dairy Free |
1kg |
£3.25 |
Buy
Now | 
Strong, White Organic Flour | Shipton Mill | O | 3 kg | £4.12 | Buy
Now |
Organic Strong Wholewheat Flour. Whole grain flour milled from strong hard wheat is an entirely natural 100% wheat flour. It is ideal for use in bread machines and oven baked yeast cookery. | Shipton Mill
Nutritional Information:
per 100g: Energy 1318Kj/310Kcal, Protein 12.70g, Carbohydrate 63.90g,
Fat 2.20g. |
Whole grain flour milled from strong hard wheat is an entirely natural
100% wheat flour.
This product may contain the following allergens: Cereals (containing
Gluten) | 1kg | £1.83 | Buy
Now
| 
Organic Self Raising Wholemeal Flour Stone ground from soft English wheat grain with added rising agents. This 100% wholemeal flour will make surprisingly light home made cakes. | Doves Farm | O | 1 kg | £1.09 | Buy
Now |
 Plain, Unbleached Organic White Flour Ethical Trade. Stoneground very finely from soft English wheat grain. This 100% wholemeal flour is ideal for general use, light wholemeal cakes, pastry and sauces. | Doves Farm | O, VEGAN, D/F | 1 kg | £1.15 | Buy
Now
|
 Soya Flour, Toasted Organic | Our Own | O, VEGAN, D/F, G/F, W/F | 500g | £1.99 | Buy
Now
|
 Gluten Free Flour A flour blend milled from naturally gluten and wheat free ingredients this is an alternative to everyday wheat flour which will require a little extra liquid in most recipes | Doves Farm | G/F , W/F | 1 kg | £2.19 | Buy
Now
|
 Rice Flour, White | Our Own | VEGAN, D/F, G/F, W/F | 1 kg | £2.14 | Buy
Now |
 Rice Flour, Brown Organic | Our Own | G/F | 1 kg | £3.33 | Buy
Now
|  Maize/Corn Flour (Yellow) Organic | Our Own | Organic, G/F, W/F | 500g | £1.69 | Buy
Now
|
 Tapioca Flour, Organic | Our Own | G/F, Organic | 1kg | £2.45 | Buy
Now |  Gram (Chick Pea) Flour | Our Own | G/F | 500g | £1.34 | Buy
Now
|  Potato Flour | Our Own | VEGAN, D/F, G/F, W/F |
1kg | £2.10 | Buy
Now
|
 Spelt Flour, Organic Ancient relative of modern wheat, spelt grain, triticum speltum, was widely grown by the the Romans. This 100% wholegrain flour has complex flavours and bakes a delicious loaf. | Doves Farm | | 1 kg | £2.35 | Buy
Now |

White Spelt Flour, Organic. Milled spelt grain, triticum speltum, is sieved from coarse outer layers of bran to create this creamy white flour. Spelt flour is ideal for speciality pastry, yeast cookery and bread making |
Dove's Farm | |
1Kg |
£2.82 |
Buy
Now |  Rye Flour, Light Organic | Shipton Mill | O, V, VEGAN, D/F, W/F | 1 kg | £1.83 | Buy
Now
|  Buckwheat Flour, Organic | Our Own | W/F, G/F | 1kg | £3.50 | Buy
Now
|
Yeast, Dried, Active For Traditional Hand Baking | Allinsons | * | 125g | £1.10 | Buy
Now |
Doves Farm Quick Yeast. Ideal for use in
a bread machine |
Doves Farm |
V, VEGAN, no soya, no nuts, W/F, G/F |
125g |
£1.11 |
Buy
Now |
Whey Protein, Natural, Ideal For Bread Making | Power Health | V | 100g |
£5.35 | Buy
Now
|
 Xanthan Gum for making Gluten Free Cakes & Bread | Nutrifare | G/F, W/F, Soya- Free, D/F, C/F, S/F | 200 g | £5.51 | Buy
Now
|
 Gluten Free Gluten Substitute, made from natural plant ingredients | Orgran | W/F, G/F, D/F, Y/F, No MSG, No Cane Sugar added, VEGAN | 200g | £2.65 | Buy
Now |
 Baking Powder | Our Own | Contains wheat | 250g | £1.03 | Buy
Now |
 Baking Powder Gluten Free | Nutrifare | G/F | 75g | £1.33 | Buy
Now
|
 Citric Acid | Our Own |
* |
100g 1kg
3.5kg |
£0.97 £6.49
£20.21 | Buy
Now
Buy
Now
Buy
Now |
Natural Cream of Tartar |
Nutrifare | * |
100g | £2.35 | Buy
Now |
Biona Organic Polenta 500g |
Biona |
Organic Polenta
Origin: Italy
Package includes recipe on how to cook and make a dish with polenta |
500g |
£1.89 |
Buy
Now |
Vegetable Suet, non-hydrogenated | Community | Contains only palm oil, sunflower oil and rice flour | 250g | £1.35 | Buy
Now |
 Bicarbonate of Soda | Our Own | * | 1kg 3.5kg | £2.22 £4.58 | Buy
Now Buy
Now |
 Pure Lemon Juice | Sunita | * | 200ml | £0.79 | Buy
Now |

Sunita
Lime Juice 200ml
Ideal for
cooking and beverages.
Suggested
use:
With salads, cold tea, meat, spring water, and cocktails. |
Sunita |
Ingredients:
Lime juice, Preservative E220 (Sulphur Dioxide). |
200ml |
£0.87 |
Buy
Now |
 Vitamin C Powder (Ascorbic Acid) | Nutrifare
| * | 100g | £4.60 | Buy
Now
|
Sugars & Sweeteners View My Basket/Check Out
See also Honeys & Syrups
The Following Baking Ingredients are available to order. Please allow up to 14 days for their arrival as we do not keep these in stock: |
Shipton Mill Organic Flour: Dark Rye Flour
3kg bag
.£4.10 Buy Now Light Rye Flour
...3kg bag
..£4.37 Buy Now Dark Malthouse Flour
..3kg bag
£4.99 Buy Now Strong Wholewheat Flour
....3kg bag
..£4.38 Buy Now Shipton Mill Brown Rice Flour
...............................................3kg
..............£5.37 Buy Now Fermipan Dried Yeast
..
1x500g
..£4.45 Buy Now Ordering View My Basket/Check Out We usually order Monday lunchtime and receive our delivery first thing Wednesday morning of the same week. Most of the time we should be able to have your order ready for you Wednesday if you let us know what you would like by 12 Noon Monday. Please order online where there is a secure server to enter your card details, ring us on 01843 600201 or call in to place your order.
THE "HRT" CAKE RECIPE (Two cake mix-freezes very well) 4oz-100g Soya Flour 2 Pieces Stem Ginger, chopped finely 4oz-100g Wholewheat Flour 8oz-200g Raisins 4oz-100g Porridge Oats Approx Ύ Litre Soya Milk 4oz-100g Linseeds 1tbs Malt Extract 2oz-50g Sunflower Seeds ½ tsp Nutmeg 2oz-50g Pumpkin Seeds ½ tsp Cinnamon 2oz-50g Sesame Seeds ½ tsp Ground Ginger 2oz-50g Flaked Almonds...................................................................................... THE METHOD: Put dry ingredients into a large bowl and mix thoroughly, then add soya milk and malt extract. Mix well and leave to soak for about half an hour. If mixture is too stiff, add more soya milk. Spoon into loaf tin lined with greaseproof paper and oil. Bake in oven gas mark 5/190C for about 1 hour or until cooked through (test with skewer). Turn out and leave to cool. Delicious with butter or spread. Ideally, eat a slice a day. NB. ½ litre of soya milk makes a flapjack style cake, where as Ύ litre makes a very moist cake. The choice is yours! Customer comment: "I have had it suggested that a layer of cranberries put in middle of cake would make another alternative. Not tried yet. Also yet to see if self raising wholemeal flower makes any difference. Yours HRT cake fan - it works!!!!!!!"......................................................................................... THE PERFECT HRT - ALTERNATIVE FOOD ALL the following contain high amounts of phytoestrogens, which help to balance the body. Soya Beans Sage, garlic and parsley root Soya protein products (tvp) Alfalfa Soya Milk Grains and seeds Tofu Celery Chickpeas Peppers Linseed Citrus fruits Sesame Seeds Berries and currants Oat bran Cherries Oatmeal Plums Kidney Beans Pomegranate Haricot Beans Broccoli Mung Beans Liquorice Green split peas Red Grape Juice Broad Beans Red Wine Green Beans CranberriesKey to Dietary Information: Gluten Free (G/F), Wheat Free (W/F), Dairy Free (D/F), Yeast Free (Y/F), No Added Yeast (NAY), No Added Sugar (NAS), Sugar Free (S/F), Vegetarian (V), Organic (O), Cholesterol Free (C/F) |