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| Baking Ingredients, Flour, Specialist Flours, Yeast, Whey Protein, Xanthan Gum, Baking Powder, Citric acid, Natural Cream of Tartar, Bicarbonate of Soda, Vitamin C Powder (Ascorbic Acid), Lemon Juice, Breads for Special Diets, Sugar and Sweeteners. Specialist Flours Available to Order in Larger Sizes, HRT Cake Recipe Please remember if you don't see the ingredients you want or the sizes you need please email or ring us we are always happy to accept orders for products not seen here, if they are available to us. Please note,
Sugars & Sweeteners View My Basket/Check Out
Shipton Mill Organic Flour: Dark Rye Flour 3kg bag .£4.10 Buy Now Light Rye Flour ...3kg bag ..£4.37 Buy Now Dark Malthouse Flour ..3kg bag £4.99 Buy Now Strong Wholewheat Flour ....3kg bag ..£4.38 Buy Now Shipton Mill Brown Rice Flour ...............................................3kg ..............£5.37 Buy Now Fermipan Dried Yeast .. 1x500g ..£4.45 Buy Now
Ordering View My Basket/Check Out We usually order Monday lunchtime and receive our delivery first thing Wednesday morning of the same week. Most of the time we should be able to have your order ready for you Wednesday if you let us know what you would like by 12 Noon Monday. Please order online where there is a secure server to enter your card details, ring us on 01843 600201 or call in to place your order.THE "HRT" CAKE RECIPE (Two cake mix-freezes very well) 4oz-100g Soya Flour 2 Pieces Stem Ginger, chopped finely 4oz-100g Wholewheat Flour 8oz-200g Raisins 4oz-100g Porridge Oats Approx Ύ Litre Soya Milk 4oz-100g Linseeds 1tbs Malt Extract 2oz-50g Sunflower Seeds ½ tsp Nutmeg 2oz-50g Pumpkin Seeds ½ tsp Cinnamon 2oz-50g Sesame Seeds ½ tsp Ground Ginger 2oz-50g Flaked Almonds...................................................................................... THE METHOD: Put dry ingredients into a large bowl and mix thoroughly, then add soya milk and malt extract. Mix well and leave to soak for about half an hour. If mixture is too stiff, add more soya milk. Spoon into loaf tin lined with greaseproof paper and oil. Bake in oven gas mark 5/190C for about 1 hour or until cooked through (test with skewer). Turn out and leave to cool. Delicious with butter or spread. Ideally, eat a slice a day. NB. ½ litre of soya milk makes a flapjack style cake, where as Ύ litre makes a very moist cake. The choice is yours! Customer comment: "I have had it suggested that a layer of cranberries put in middle of cake would make another alternative. Not tried yet. Also yet to see if self raising wholemeal flower makes any difference. Yours HRT cake fan - it works!!!!!!!"......................................................................................... THE PERFECT HRT - ALTERNATIVE FOOD
ALL the following contain high amounts of phytoestrogens, which help to balance the body. Soya Beans Sage, garlic and parsley root Soya protein products (tvp) Alfalfa Soya Milk Grains and seeds Tofu Celery Chickpeas Peppers Linseed Citrus fruits Sesame Seeds Berries and currants Oat bran Cherries Oatmeal Plums Kidney Beans Pomegranate Haricot Beans Broccoli Mung Beans Liquorice Green split peas Red Grape Juice Broad Beans Red Wine Green Beans CranberriesKey to Dietary Information: Gluten Free (G/F), Wheat Free (W/F), Dairy Free (D/F), Yeast Free (Y/F), No Added Yeast (NAY), No Added Sugar (NAS), Sugar Free (S/F), Vegetarian (V), Organic (O), Cholesterol Free (C/F) |