Fat Around The Middle Marilyn Glenville PhD

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Fat Around The Middle Marilyn Glenville PhD

If you are one of the many women who are 'apple shaped' or Fat Around the Middle then help is at hand. This ground-breaking book reveals-for the very first time-the secret of why fat builds up around your middle and gives you a practical action plan showing you how to get rid of that bulge once and for all.

You will discover:

• a simple. easy-to-follow, 3 month 'lose your belly' plan
• why you are fat around the middle (and no it's not just diet)
• how to stop the stress hormones, adrenaline and cortisol, from storing fat around your waist.
• how changing your body shape can lower your risk of heart disease, diabetes, breast cancer, high blood pressure and high cholesterol.

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Last modified: August 3rd 2009

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