Sprouts The Miracle Food by Steve Meyerowitz-'Sproutman'
The Complete guide to sprouting
Say goodbye to pesticides and preservatives. in just one week, you can enjoy pounds of delicious young organic vegetables. Your salad bowl will come alive with tender buckwheat lettuce, hearty baby sunflower, crispy sweet pea greens, piquant radicchio, garlicky chives and much more. As baby plants, sprouts are bursting with concentrated nutrition-twice the protein of spinach, four times the protein of lettuce! And, as living plants, they provide the secret cell factors and phyto-chemicals that enrich our health and longevity in ways that can never be captured by a pill.
watch as the extensive beauty of the sprouts enchants your entire family. Children can't resist picking them even while they're growing! Menu ideas will develop quickly from this new cuisine including salads, soups, sautés, dips and vegetable loafs.
The 'Sproutman' was nicknamed so because of his apartment, 14 stories above the streets of NYC, which was flowing with gardens of mini-vegetables. After a lifetime of chronic asthma and allergies, the Sproutman left traditional treatment and set out to find a cure of his own. He found it in the miracle of sprouts. He shares his knowledge in his five books including his Kitchen Garden Salad Kit and Flax Sprout Bag.
| Kathleen O’Bannon | Alive-Savant | £5.95 | Buy Now |