Starch Blocker Diet
By Steven Rosenblatt M.D., Ph.D. and Cameron Stauth
Are starchy foods - breads, pasta, potatoes, grains - your
dietary downfall? Here is a simple, safe, dramatically effective strategy to
help you eat the foods you love - and lose weight. Here's a program that's
almost sinfully satisfying but modest in calories, a new medical strategy based
on 30 years of clinical testing that helps people lose weight without giving up
their favorite foods. Starch blockers are a natural, non-prescription partial
protein derived from white kidney beans. Taken before meals, they bind with the
enzyme that digests starch, so most starch passes through the body without
releasing calories, similarly to fibre. There are no side effects, but a huge
benefit: up to 1/3 of the calories you eat can be instantly, safely neutralized!
"The Starch Blocker Diet" provides a three-step program for achieving safe,
lasting weight loss using starch blockers: Step 1: Redistributing Calories:
You'll actually eat more starchy foods--to maximize starch blockers'
neutralizing power!; Step 2: Taking Emotional Control: Starch blockers help you
regain power over food by stopping cravings; Step 3: Burning Body Fat with
Exercise: Starch blockers supercharge exercise.
When carbohydrates are neutralized, you burn body fat faster. This no-hunger,
non-denial strategy lets you eat a richly satisfying diet while still losing
weight. You'll find formulas for individualizing the program to fit your
personal caloric and lifestyle requirements, sample menus, and more than 100
delicious, high-starch recipes, many by James Beard Award Winning Chef Philippe
Boulot.
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Starch Blocker Diet, The Carbs without calories! The safe new way to eat the foods you love - and lose weight. |
Steven Rosenblatt, M.D., Ph.D. and Cameron Stauth | Avon Books | £5.95 | Buy Now |